Ayurveda Kapha Tea


Prep Time

15 minutes

Prep Notes

According to the science of Ayurveda, this tea promotes weight loss and detoxification.  It is a lovely herbal tea that is unique and pleasant to sip on!

Yields

4 cups

Ingredients

4 cups filtered water
1 tsp cumin seed (not ground, the whole seed)
1/2 tsp coriander seed (not ground, the whole seed)
1-2 sticks of cinnamon or cinnamon bark
10 fresh basil leaves
Squeeze of fresh lemon juice

Directions

Bring everything, except the lemon juice, to a boil in a medium saucepan, turn down heat and boil gently for 5 minutes. 
Remove from heat, add a squeeze of fresh lemon juice, and let steep for 5 minutes. 
Strain the tea through a fine mesh strainer into a teapot and enjoy throughout the day.