Baby Bok Choy and Shiitake Stir-Fry


Prep Time

10 minutes

Prep Notes

To increase their flavor, toast the sesame seeds in a dry skillet over low heat until light brown, about 5 mintues. 

Cooking Time

10 minutes

Yields

4 servings

Ingredients

1T. toasted sesame oil

1small yellow onion sliced into strips

4heads baby bok choy, chopped

6 fresh shiitake mushrooms

1T.Mirin

1T. tamari-light soy sauce

SesameSeeds

Directions

Heat oil in a medium sauté pan over medium heat.  Add onions, reduce heat slightly and cook 5 minutes stirring occasionally.  Add shiitakes, bok choy, mirin and tamari. Cover and cook for 3 minutes. 

Immediately remove stir-fry to a plate.

 Sprinkle with sesame seeds, and serve.

Credit

Institute for Integrative Nutrition