Berry Oat Smoothie


Prep Time

5 minutes

Prep Notes

This is a quick morning smoothie that likes drinking your bowl of oatmeal.  Full of healthy fiber and antioxidants, it's a great way to start your day!

Yields

1 serving or you could share

Ingredients

1 cup unsweetend vanilla almond milk

1/2 cup quick oats

1/2 cup frozen berries

1 T. Hemp seeds,

1/2 frozen banana in chunks

1/4 cup Greek yogurt, or 1 scoop high quality protein powder

Start with milk in the blender. Add other ingredients and blend until smooth and creamy! 

Directions

Good for a breakfast on the go!