Lime Mahi Mahi


Prep Time

5 minutes

Prep Notes

The fish can marinade while you get the grill fired up.

Cooking Time

10-12 minutes

Yields

4

Ingredients

4 portions, 4-6 ounces each, mahi mahi fillets

2 limes, juiced

2 inches fresh ginger root, grated, about 1 1/2tablespoons

3 tablespoons  tamari soy sauce

1 tablespoon olive oil

1 lemon

salt and pepper

Directions

               1.  Season mahi mahi fillets with salt and pepper.

               2.  Combine the lime juice,  soy sauce, ginger and olive oil in a shallow dish.

               3.  Turn the mahi mahi in the citrus soy marinade and let it sit for 10 minutes.

               4.  Preheat skillet or grill on medium-high heat.

               5.  Cook with marinade for 6 minutes per side for a 1-inch fillet or until fish is firm and opaque.

               6.  Garnish with a slice of lemon and serve.


Notes

This dish is so nice with a mango salsa on top.  Serve with sauteéd greens for a nice side dish.

Credit

Institute for Integrative Nutrition