Simple Roasted Chickpea Snack

Prep Time

5 minutes

Prep Notes

These are a tasty alternative at a party.  You can vary the seasonings as desired.

Cooking Time

45 minutes


about 2 cups


2 T. olive oil

1 T. ground cumin

1 tsp garlic powder

½ tsp chili powder

1 pinch sea salt

1 pinch fresh ground black pepper

1 dash cayenne pepper

1-15oz can chickpeas (BPA free lining/no salt added likeEden Organic), rinse/drain well


1) Preheat oven to 350

2) Whisk the oil, cumin, garlic powder, chili powder, seasalt and pepper, and cayenne pepper together in a small bowl.   Add the chickpeas and toss to coat.  Spread into a single layer on a baking sheet.

3) Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes. 

4) Correct seasoning (may need to sprinkle a little bit of sea salt).